If you cook with any regularity, you are most likely familiar with garlic. This is an herb that is used frequently in many dishes and recipes. Even though it can add a lot of flavor to some of your favorite dishes, it has a lot more uses than you might realize. While many people love cooking with garlic, there are some that are not fond of this herb at all. It is time that you learned what the pros and cons of garlic really are. Some of the pros and cons might even be a little surprising to you. Here are the main pros and cons of garlic.
List of Pros of Garlic
1. Health Benefits
Beyond the taste of garlic, one of the major benefits that this herb can offer is related to your health. This means that if you are one of the many people that are dealing with high blood pressure, you may be able to help naturally lower your blood pressure by adding garlic to your diet. This is an herb that is known to have the ability to lower your blood pressure somewhat. However, using garlic on its own is not enough to lower your blood pressure completely. This means that you need to do more than just add garlic to your diet.
2. Antibiotic Effect
Another one of the biggest pros to using garlic is that it offers a weak antibiotic effect. This means that if you are looking for a more natural way to get rid of an infection quickly, it can be a good idea to add garlic to your diet. This is great way to help your body get rid of the infection faster. The compounds that are found in garlic actually give off a weaker effect than penicillin. This means that some infections can be moved along through the use of garlic. However, you will need to eat a lot to garlic in order for it to have much of an antibiotic effect.
List of Cons of Garlic
1. Kills All Bacteria
Many people tend to eat garlic when they are looking to get rid of a yeast infection because garlic gets rid of bacteria. The main downside to consuming garlic for this reason is that garlic kills both good and bad bacteria. This means that the good bacteria that your body needs can also be killed by consuming too much bacteria. This means that you can have digestive issues if you eat too much garlic.
Brandon Miller has a B.A. from the University of Texas at Austin. He is a seasoned writer who has written over one hundred articles, which have been read by over 500,000 people. If you have any comments or concerns about this blog post, then please contact the Green Garage team here.