Our diet is one of the most important aspects of our health, but it is also the most common struggle among people in today’s society. This fabulous video is great for anyone who is looking to get healthy as well as save some money and do good for the planet. Alegre gives us great tips on where to buy the foods that you want to consume as well as tips on how to think differently about the food that you eat. Taking care of your body is the best thing that you can do for your health!
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